STRENGTH THRU LOVE AND FITNESS

Hey there! I’m Shaye Patel, a passionate coach and athlete currently based in Miami, FL, USA. 

I’ve spent the last 10 years diving headfirst into the world of Crossfit and focusing on helping individuals build mental fortitude and resiliency through co2 tolerance training and stress response conditioning utilizing the power of water! As a Certified Crossfit Level 3 trainer and Deep End Fitness Senior Instructor, I have the opportunity to help change lives everyday and  I couldn’t imagine doing anything else!

As a coach, I love sharing my knowledge and helping others reach their fullest potential. Whether it’s through intense training sessions or motivational pep talks, my goal is to inspire everyone I work with to push their limits and achieve their dreams.

When I’m not in the gym or the pool, you can find me trying new sports, reading, traveling, and spending time with my family. I believe that balance is key, and I strive to bring that energy into my coaching style.

I’m all about longevity , growth, and having fun along the way.